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Kimberly B. Smith
4 min read
Starting the New Year on the Right Foot: A Guide to Renewal and Clarity
Start the new year on the right foot, with practices that promote rest, reflection, and preparation for the road ahead.
Kimberly B. Smith
5 min read
Preserving a Positive Mindset While Navigating Disappointment
When we encounter setbacks, we face an important choice: to let these moments harden our hearts or to use them as tools for growth.
Kimberly B. Smith
4 min read
The Impact of Seasonal Changes on Women's Mental Health: Balancing Fall Schedules and Self-Care
The Impact of Seasonal Changes on Women: Balancing Fall Schedules and Self-Care
Kimberly B. Smith
4 min read
The Power of the Female Perspective in Business and Leadership
Why the female perspective in leadership is essential to business success and why self advocacy is a key tool.
Kimberly B. Smith
4 min read
Accepting the Detour: The Power of Recognizing When You’re Off Track
Personal growth is a journey filled with highs and lows, breakthroughs and setbacks. Acknowledging when you’re off course is actually the fo
Kimberly B. Smith
3 min read
Choosing Self-Love Over Red Flags: A Journey to Personal Fulfillment
In a world that often romanticizes the idea of finding 'the one,' and settling down, it's crucial to step back and evaluate the importance o
Kimberly B. Smith
4 min read
How to Prepare for Life Transitions & Challenges
Change and life transitions add stress to our already busy lives. Prepare for life challenges with these sustainable success strategies.
Kimberly B. Smith
1 min read
Manifest Like a Mother
Most of us wish we could snap our fingers and make anything we desire happen in an instant. It’s a nice fantasy, but as logical adults we...
Kimberly B. Smith
2 min read
Avoid the Annual Holiday Meltdown: 6 Affirmations for Less Stress & More Ease This Holiday Season
6 powerful affirmations to help you avoid the annual holiday meltdown, feel less stressed, regain a sense of calm when you need it the most,
Kimberly B. Smith
3 min read
Be Intentional. Sunday Sit-downs & Reducing Stress
I know it can feel like we don't have a lot of control these days. There is so much going on in our lives and the world at large, it can...