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Kimberly B. Smith
4 min read
Starting the New Year on the Right Foot: A Guide to Renewal and Clarity
Start the new year on the right foot, with practices that promote rest, reflection, and preparation for the road ahead.
Kimberly B. Smith
5 min read
Preserving a Positive Mindset While Navigating Disappointment
When we encounter setbacks, we face an important choice: to let these moments harden our hearts or to use them as tools for growth.
Kimberly B. Smith
4 min read
The Impact of Seasonal Changes on Women's Mental Health: Balancing Fall Schedules and Self-Care
The Impact of Seasonal Changes on Women: Balancing Fall Schedules and Self-Care
Kimberly B. Smith
4 min read
Accepting the Detour: The Power of Recognizing When You’re Off Track
Personal growth is a journey filled with highs and lows, breakthroughs and setbacks. Acknowledging when you’re off course is actually the fo
Kimberly B. Smith
3 min read
Choosing Self-Love Over Red Flags: A Journey to Personal Fulfillment
In a world that often romanticizes the idea of finding 'the one,' and settling down, it's crucial to step back and evaluate the importance o
Kimberly B. Smith
3 min read
Say Goodbye to The January Blues: Effective Ways to Lift Your Spirits After the Holidays
Feeling sad after the holidays? Say Goodbye to The January Blues: Effective Ways to Lift Your Spirits After the Holidays
Kimberly B. Smith
2 min read
Amazon Gift Guide: Best Stress Relief Products
Amazon Gift Guide Best Stress Relief Products - Beat the stress and overwhelm of the holiday season. Give the gift of stress relief selfcare
Kimberly B. Smith
5 min read
6 Ways to Thrive Through the Holiday Season
Thrive through the holiday season, avoid holiday stress, and create a solid foundation as you embark on the new year ahead.
Kimberly B. Smith
4 min read
How to Prepare for Life Transitions & Challenges
Change and life transitions add stress to our already busy lives. Prepare for life challenges with these sustainable success strategies.
Kimberly B. Smith
4 min read
Upgrade Your Money Mindset
Interested in manifesting financial abundance? Then it's time to upgrade your money mindset.